Struggling to find tasty lunches that are Gluten-Free? Check out our top seven places for gluten-free lunch in Glasgow…

Cup Glasgow

Gluten-free cupcakes can be hard to find, but not at Cup Glasgow! They have an extensive gluten-free cupcake menu and a gluten-free afternoon tea menu. If you’re after something savoury, they have a range of sandwiches and toasties.

Image: Twitter @cuptearooms

Nonna Gina’s

With an entire gluten-free menu, diners can choose from a selection of pastas and pizzas, or choose a dish from Nonna’s Favourites, including Pollo Cacciatora, Nonna’s Branzino Frizzante and Bistecca Al Vino Rosso.



Image: Twitter @MyMarthas

If it’s a healthy lunch you’re after, try Martha’s. With a majority of the menu being gluten-free, you can dine on a Papaya Shredder Salad, Lebanese Chicken Box (pictured above) or a Cheeky Ranchero Egg Pot.


Image: Twitter @Carluccios

Looking at their gluten-free menu, you will be spoilt for choice with dishes including Lobster Pasta, Goats Cheese Insalate and Risotto Del Giorne, washed down with a Gluten-Free Peroni.


There is plenty to eat here, with an option to adapt their menu to gluten-free and a range of gluten-free bread to choose from to build a sandwich, including Rosemary & Garlic Focaccia and Sweet Potato & Almond. Oh, and make sure you leave room for a slice of one of their amazing cakes!

The Glad Cafe

Cute special with a cute soup. #gladcafe #glasgowfood #shawlands #mccunesmithcafe

A photo posted by McCune Smith at the Glad Cafe (@mcglad_smith) on

With gluten free cakes from the Wild Flours Gluten Free Bakery, you can curb your sugar fix at the Glad Cafe in the South Side. They also have a specials menu which changes daily and gluten-free options.


Our fiery Nduja pizza fresh out of our brand new wood fired pizza oven. It's getting hot in here! #firebird #woodfiredpizza #nduja

A photo posted by Firebird Restaurant and Bar (@firebirdglasgow) on

If it’s pizza you’re after, Firebird have introduced a delicious gluten-free range. They also offer gluten-free pasta and gluten-free beer!